CommunityCommunity · London, Ontario
Intersection of Trauma & Yoga Workshop
- When
- Sun, 12:30 P.M.
- Date
- Sun 13 September · 12:30 P.M.
- Where
- Shangrila Yoga
- Entry
- $43.93
- Address
- 111 Mount Pleasant Avenue, London, ON, N6H 1E1
- Neighbourhood
- Blackfriars
What is the space of practice through a trauma-informed lens?Empowerment & Choice Promotes autonomy. Choices are always supported. The language of inquiry invites movement and stillness in a way that feels suitable.Body Awareness & Safety Focuses on interoception and nervous system regulation to foster safety and connection.Predictability & Accessibility Consistent and adaptable practices foster a safe, inclusive space for diverse experiences, with no hands-on assists.
